Magnesium Glycinate

Hi all. I’m a frequent reader/lurker but this is my first post. About 6 weeks ago I was searching the group for information on magnesium. I read several posts about individuals who found that magnesium Glycinate made their symptoms worse. I started with pretty significant HI issues in September. I tracked it back and it was around that time that I began taking Magnesium Glycinate. So, I stopped it immediately. Flash forward about 6 weeks and my symptoms have improved about 75%. I no longer have to take DAO. Just a bit of high potency Vit C (powder) and watching my diet (although I can and do eat some traditional high histamine foods) and I’m feeling SO MUCH better. I thought it was important to share this in case it helps someone else.