Get yourself an electric heated eyemask and thank me later

I was gifted an Ezona heated eyemask for Christmas and it's been nice for my migraines. This one is lavender scented though so I wouldn't recommend it for all migraine sufferers to get this specific brand

However, having something with consistent heat that I don't have to keep reheating in the microwave has been lovely. The only downside (apart from the lavender in this specific brand) would be that I am "stuck" to an electrical outlet on could say.

I have used it on my forehead instead of over my eyes so I can still read and watch a show. I've positioned over one portion of my forehead and temple comfortably, I've even used it on my neck instead of my forehead by laying on it.

It has three heating settings (high, medium and low) high for me is nice and toasty. The packaging recommends if you plan to fall asleep to use medium and I have been and it's perfect.

It has timer options which are great again for sleeping. It's lowest is 15 min up to 60 min. After that it shuts off.

I've been using it since Christmas and it's been a much needed addition to my migraine care kit. I highly, highly recommend it you benefit from heat with migraine relief to find an electric heat mask and buy it. Make sure to check if it's scented in case that is an irritant for you.

Good luck 💕